Posts by NOLS
NOLS 1965 • 2025 • 2085
NOLS winter camping in the 1970s. It was December 1973, in the midst of a two-week winter course somewhere in the Winds. With our 70+-pound packs, we used seal skins on our wooden Army-issue skis to ascend a steep ridge. The day was clear and very cold. The snow was almost to our knees, as…
Read MoreHow to Make Deluxe Mac and Cheese (and Fried Macs too!) in the Backcountry
Photo by Jordan Cranch Cheesy pasta is a staple for any expedition. This recipe for macaroni and cheese, made deluxe by the addition of butter and dried veggies, is hot and delicious and transitions well from the backcountry to your kitchen at home. Be sure to check out the recipe for NOLS Famous Fried Macs!…
Read MoreNavigating the Path: the U.S. NOLS Instructor in Training Program
2024 US Instructor In Training Cohort at the start of their instructor course: top, left to right, NOLS field instructor Jerick Lee, NOLS field instructor Elsie Freland, Matt Medina, Dane Gare, Amber Davis, and bottom left to right, Alison Sikowitz, Vicky Albores, Yessi Aguilar, and Jianna Kaufman The U.S. NOLS Instructor-in-Training (IIT) Program is a…
Read MoreRothberg-Birdwhistell Exploration Fund: Mountaineering in Rwenzori Mountains
This 15-day expedition began with an interest to take on a challenge we had not encountered before. One day, after working a contract in East Africa, James “KG” Kagambi, Evan Kuria, and I began discussing enhancing our outdoor skills. Evan suggested we explore the Rwenzori Mountains, the nearest mountains with easy access to a glacier.…
Read MoreRothberg-Birdwhistell Exploration Fund: Climbing in Kyrgyzstan
Thanks to the Rothberg-Birdwhistell Exploration Fund for NOLS Instructors, Damaris Jaramillo and Nicolas ‘Nico’ Navarrete set out in June of 2023 to spend 17 days climbing in Ak-Su Valley, Kyrgyzstan.
Read MoreCase Study: A Climbing Fall in Greece
While climbing in Greece with a friend, you witness another climber takes a fall. She swings hard, feet first, into the wall. The rope stops her, but she is clutching her ankle and screaming. what do you and your friend, a WFR and a WEMT respectively, do?
Read MoreRothberg-Birdwhistell Exploration Fund: Canoeing the Hess River
Four friends take to canoes on the Hess River in the Yukon.
Read MoreCase Study: Fall from a Horse
You witness someone fall from a horse; they are unresponsive. How do you use your Wilderness Medicine skills in this situation?
Read MoreAlumni Trips: If You Build it, They Will Come: Planning the Inside Passage Expedition
Learn more about the team behind NOLS Alumni Trips.
Read MoreRothberg-Birdwhistell Exploration Fund: Costa Rica Horsepacking
This story tells of the journey of two NOLS instructors and three horses who traveled coast to coast along the Camino De Costa Rica, and learned how community, uncertainty, and laughter became their trusted teachers.
Read MoreRothberg-Birdwhistell Exploration Fund: Patagonia Northern Icefield Expedition
A mountaineering adventure on the Patagonia northern icefield brought four friends together to explore, share, and get challenged in a complex expedition in this remote part of the world.
Read MoreCase Study: An Abandoned Patient High in the Alpine
After a strenuous hike, you and your team find a tent just off the trail at 11,300 ft. You call out, “Hello, is anyone in the tent? This is search and rescue. We have a report of someone who needs assistance?” See what happens next in this case study.
Read MoreMountain Queen: The Summits of Lhakpa Sherpa
Lhakpa Sherpa has grit, determination, and goals. As the first woman to summit Mt. Everest ten times and under adverse life circumstances, she prevailed to meet her goals despite the odds by turning challenging situations into opportunities.
Read MoreInstructor Profile: Susan Brame
Alumni Trips instructor Susan Brame talks about the impetus behind the new Portugal trips.
Read MoreRothberg-Birdwhistell Exploration Fund: Mount Hooker Expedition
An expedition to climb Mount Hooker in the Wind River Range via “The Optimist.” The trip provided ample learning, an opportunity to scout a new route at Hailey Pass, and a mountain birthday celebration.
Read MoreCase Study: Shortness of Breath While Fishing
Test your wilderness medicine skills to see how you would respond to this first-aid scenario.
Read MoreCase Study: A Slip on a Slope
Your hiking partner slips on a snowy slope and slides head-first into a tree. What do you do next?
Read MoreNOLS Alumni Skiing Under Sweden’s Northern Lights: Trip Report with Dirk Kramer
In March 2024, two groups of NOLS alumni ventured into Sweden’s Arctic winter. Although they faced the cold, the kind hospitality of Sweden’s locals, hard-earned days skiing, and several sauna sessions left them returning home warm and happy with new memories.
Read MoreRothberg-Birdwhistell Exploration Fund: Climbing Alaska’s Mount Fairweather
Thanks to the Rothberg-Birdwhistell Exploration Fund for NOLS Instructors, John Sims and Brian Sarge set out in the spring of 2023 to climb Mt. Fairweather’s Carpe Ridge in Alaska.
Read MorePackrafting Basics: A Beginner’s Guide to Essential Packrafting Skills
This beginner’s guide to packrafting basics covers everything from essential gear to paddling and self-rescue skills. Prepare for your next packrafting adventure with NOLS.
Read MoreThe 2023 Denali Science Expedition
During the summer of 2023, NOLS instructor and PhD candidate Emma Erwin led a scientific expedition in the high peaks of Denali National Park to help characterize the behavior and age of glaciers on Denali and Begguya (Mt. Hunter). This all-female expedition navigated a season of challenging weather to come away with an exciting new scientific data set from the summit plateau of Begguya.
Read MoreCase Study: Heat Cramps on the Rio Grande
On a paddling trip in Big Bend National Park, a participant starts having leg spasms. What do you do?
Read MoreWhat is Packrafting?
What is packrafting? Learn the unique history of this adventure sport and what makes it so awesome for exploring water and land!
Read MoreHow to Prevent Altitude Sickness: From Acute Mountain Sickness to Severe Altitude Illness
Learn how to prevent altitude sickness with NOLS wilderness medicine courses. Take a proactive approach to your next mountain adventure.
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