NOLS Blog
Case Study: Dental Emergency while Rafting
The Setting You are on day three of a 4-day rafting trip on the Rogue River in Oregon. The trip has been incredible so far. Great rapids, beautiful scenery, skies full of stars, and endless cups of hot cocoa. You’re almost to your campsite on day three, but have one more rapid to go. At…
Case Study: Sea Kayaking Slip
Oscar Manguy The Setting You are enjoying an amazing day of paddling on Prince William Sound in Alaska. ...
Gap Year Pros and Cons: Solo vs. Group
Taking a gap year can be a transformative experience that expands your horizons, fosters personal growth, and unlocks ...
Trip Report: Inaugural NOLS Alumni Climbing Trip In Greece
In May of 2025, the Inaugural NOLS Alumni Greece Climbing Trip traveled to the Greek island of Kalymnos, one of the most famous climbing destinations in the world. Our small but mighty group of alumni and NOLS instructors climbed, swam, staged breathtaking photo shoots, practiced climbing skills, visited nearby islands, sampled the best spinach pies…
Exploring the World and Finding Yourself: The Power of a Gap Year After High School
Discover the power of taking a gap year after high school—adventure, cultural immersion, and self-reflection highlight this transformative experience.
Case Study: Embedded Tick while Backpacking
Photo by Eva Darron The setting You’re on day 6 of a week-long backpacking trip on the Appalachian Trail in New York. The last few days have been beautiful, and you’re so glad to be enjoying this time outside. You and your friends decide it’s time for a break, so you sit down to enjoy…
Instructor Spotlight: Caeden Greene
A NOLS experience can truly be a transformative experience for a young person’s life, and that was certainly the case for field instructor Caeden Greene. In high school, Caeden embarked on a 30-day Waddington Range Mountaineering Expedition (WAD), long known as one of NOLS’ most rigorous courses. The WAD expedition had such a profound effect…
Case Study: Jellyfish Sting in Paradise
Photo by Molly Hagbrand The setting You and your friend are enjoying some early morning sunshine and perfect waves while surfing on the Pacific Ocean. While waiting for the next break, you are sitting on your surfboard taking in the beautiful scenery when you hear your friend shriek. You ask what’s going on and they yell,…
Through the Diamond Heart of Brazil: Our Next Alumni Adventure!
Lush valleys, waterfalls, ancient ruins, and diamonds can all be found in Brazil’s Chapada Diamantina National Park, the backdrop for one of NOLS’ newest alumni trips. Murilo Bellese and Moaci Dantas, the trip’s primary architects, share a little more about the trip and what makes it special. Looking out over Chapada Diamantina National Park. Photo…
Intro to Federal Public Lands in the U.S.
America’s federal public lands are an amazing resource for all kinds of recreation—but how much do you know about the different kinds of public land?
How to Make Cheesy Breakfast Bagels
This recipe for cheesy breakfast bagels with sausage is easy to make and easy to adapt to your tastes.
Case Study: Runner Begins Feeling Ill
You and a friend are on a long run in the foothills of the Laramie Range in Wyoming. It’s a hot day. Four hours into the run your companion stumbles, slows, staggers, and sits on a log. He says he “feels awful.”
The Leadership Project: Tolerance for Adversity & Uncertainty
Tolerance for adversity and uncertainty is something all of us practice every single day. To conclude our series The Leadership Project, NOLS President Terri Watson tells stories from her experiences while teaching and putting this skill into practice.
Celebrating Black in National Parks Week with Carter McBride
Carter McBride joined us to celebrate Black in National Parks Week and share from his experiences in National Parks, as well as perspectives on the opportunities and areas for growth that NOLS and other outdoor organizations can pursue in the realms of representation and inclusion. He is a member of NOLS’ Advisory Council, a NOLS parent and graduate, and participated in Expedition Denali in 2013.
The Leadership Project: Judgment & Decision-Making
NOLS Instructor Andy Blair introduces us to the leadership skill judgment & decision-making
The Leadership Project: Communication
NOLS Instructor Jesse Quillian introduces us to the importance of communication, and how it changes in groups over time
Our Top Stories on Getting Others Outdoors
Enjoy reading our posts with advice for parents, role models in outdoor education, and all things focused on getting others outside
Case Study: An Anxious Rappel
A trip participant has trouble on a rappel. When they are safely on the ground, you begin your patient assessment. Test your wilderness medicine skills with this case study.
The Leadership Project: Competence
NOLS Instructor Sanjana Govind introduces us to competence—being skilled both on our own, and as part of a group.
How to Recognize and Treat Diabetic Symptoms Outdoors
When we travel into the backcountry with someone who has diabetes, it’s important to be aware of the signs and symptoms of hypoglycemia and hyperglycemia, know how to provide treatment, and understand when we should evacuate someone.
The Leadership Project: Vision & Action
Vision and action is a two-part leadership skill that combines the planning and the follow-up to move leaders toward their goals.
