NOLS Blog

Case Study: Dental Emergency while Rafting 

The Setting You are on day three of a 4-day rafting trip on the Rogue River in Oregon. The trip has been incredible so far. Great rapids, beautiful scenery, skies full of stars, and endless cups of hot cocoa. You’re almost to your campsite on day three, but have one more rapid to go.  At…

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Photo credit: Oscar Manguy
Case Study: Sea Kayaking Slip 
Oscar Manguy The Setting You are enjoying an amazing day of paddling on Prince William Sound in Alaska. ...
Matt Hage
Gap Year Pros and Cons: Solo vs. Group
Taking a gap year can be a transformative experience that expands your horizons, fosters personal growth, and unlocks ...
Trip Report: Inaugural NOLS Alumni Climbing Trip In Greece
In May of 2025, the Inaugural NOLS Alumni Greece Climbing Trip traveled to the Greek island of Kalymnos, one of the most famous climbing destinations in the world. Our small but mighty group of alumni and NOLS instructors climbed, swam, staged breathtaking photo shoots, practiced climbing skills, visited nearby islands, sampled the best spinach pies…
Exploring the World and Finding Yourself: The Power of a Gap Year After High School
Discover the power of taking a gap year after high school—adventure, cultural immersion, and self-reflection highlight this transformative experience.
Case Study: Embedded Tick while Backpacking
Photo by Eva Darron The setting  You’re on day 6 of a week-long backpacking trip on the Appalachian Trail in New York. The last few days have been beautiful, and you’re so glad to be enjoying this time outside. You and your friends decide it’s time for a break, so you sit down to enjoy…
Instructor Spotlight: Caeden Greene
A NOLS experience can truly be a transformative experience for a young person’s life, and that was certainly the case for field instructor Caeden Greene. In high school, Caeden embarked on a 30-day Waddington Range Mountaineering Expedition (WAD), long known as one of NOLS’ most rigorous courses. The WAD expedition had such a profound effect…
Molly Hagbrand
Case Study: Jellyfish Sting in Paradise
Photo by Molly Hagbrand The setting  You and your friend are enjoying some early morning sunshine and perfect waves while surfing on the Pacific Ocean. While waiting for the next break, you are sitting on your surfboard taking in the beautiful scenery when you hear your friend shriek. You ask what’s going on and they yell,…
Through the Diamond Heart of Brazil: Our Next Alumni Adventure!
Lush valleys, waterfalls, ancient ruins, and diamonds can all be found in Brazil’s Chapada Diamantina National Park, the backdrop for one of NOLS’ newest alumni trips. Murilo Bellese and Moaci Dantas, the trip’s primary architects, share a little more about the trip and what makes it special. Looking out over Chapada Diamantina National Park. Photo…
Real-life Scenario: A Surfing Rescue in Baja California
One NOLS graduate uses her Wilderness First Responder skills to help a surfer in need.
Why I Left School for a NOLS Semester
Claire found the new experiences and energy she needed to refresh from school on a Semester in Baja
Case Study: Is Hydration Always the Answer?
The patient is a 30-year-old complaining of fatigue, dizziness, and a headache—how will you respond? Test your knowledge with this case study.
Simple Views Teach Profound Lessons: Sunrise in the Himalaya
A NOLS alumni reflects on the lessons of watching a sunrise in the Himalaya Mountains.
Quiz: Sprains, Strains, and Athletic Injuries
Sprains and strains are some of the most common injuries you'll encounter in the outdoors. Are you prepared to recognize and treat them?
Why Car Camping With Kids Was Harder Than My NOLS Course
NOLS grad Alyssa Walker concludes that camping with her two young children was magical—and also one of the hardest things she's ever done as a parent.
What You Learn on a NOLS Semester
On outdoor semester with NOLS, you'll learn to find navigate in the wilderness—which might just help you find clarity on your journey through life as well.
Research Connects Wilderness Experience with Stronger Problem-solving Skills
Research shows that NOLS semesters better equip students for real-world problem solving than traditional classroom-based courses.
Credit: Luis Camargo
Gender-inclusive Communication for First Responders
When gender or sex is relevant to treating a patient, it's important to communicate respectfully and not make assumptions.
How to Make Cinnamon Rolls when You’re Camping
Master the art of baking cinnamon rolls on a camp stove with this tasty recipe.
Case Study: Finding a Sick Person High in the Mountains
You find a hiker who you think might be suffering from altitude illness - after introducing yourselves, and with the patient's permission, you and the SAR team members begin an assessment. Test your knowledge with this case study
How Climate Change Might Impact Your Next Backpacking Trip
The world is already starting to feel the effects of climate change. Here's some examples of how your next outdoor trip might be affected and how to plan for it.