NOLS Blog
Case Study: Dental Emergency while Rafting
The Setting You are on day three of a 4-day rafting trip on the Rogue River in Oregon. The trip has been incredible so far. Great rapids, beautiful scenery, skies full of stars, and endless cups of hot cocoa. You’re almost to your campsite on day three, but have one more rapid to go. At…
Case Study: Sea Kayaking Slip
Oscar Manguy The Setting You are enjoying an amazing day of paddling on Prince William Sound in Alaska. ...
Gap Year Pros and Cons: Solo vs. Group
Taking a gap year can be a transformative experience that expands your horizons, fosters personal growth, and unlocks ...
Trip Report: Inaugural NOLS Alumni Climbing Trip In Greece
In May of 2025, the Inaugural NOLS Alumni Greece Climbing Trip traveled to the Greek island of Kalymnos, one of the most famous climbing destinations in the world. Our small but mighty group of alumni and NOLS instructors climbed, swam, staged breathtaking photo shoots, practiced climbing skills, visited nearby islands, sampled the best spinach pies…
Exploring the World and Finding Yourself: The Power of a Gap Year After High School
Discover the power of taking a gap year after high school—adventure, cultural immersion, and self-reflection highlight this transformative experience.
Case Study: Embedded Tick while Backpacking
Photo by Eva Darron The setting You’re on day 6 of a week-long backpacking trip on the Appalachian Trail in New York. The last few days have been beautiful, and you’re so glad to be enjoying this time outside. You and your friends decide it’s time for a break, so you sit down to enjoy…
Instructor Spotlight: Caeden Greene
A NOLS experience can truly be a transformative experience for a young person’s life, and that was certainly the case for field instructor Caeden Greene. In high school, Caeden embarked on a 30-day Waddington Range Mountaineering Expedition (WAD), long known as one of NOLS’ most rigorous courses. The WAD expedition had such a profound effect…
Case Study: Jellyfish Sting in Paradise
Photo by Molly Hagbrand The setting You and your friend are enjoying some early morning sunshine and perfect waves while surfing on the Pacific Ocean. While waiting for the next break, you are sitting on your surfboard taking in the beautiful scenery when you hear your friend shriek. You ask what’s going on and they yell,…
Through the Diamond Heart of Brazil: Our Next Alumni Adventure!
Lush valleys, waterfalls, ancient ruins, and diamonds can all be found in Brazil’s Chapada Diamantina National Park, the backdrop for one of NOLS’ newest alumni trips. Murilo Bellese and Moaci Dantas, the trip’s primary architects, share a little more about the trip and what makes it special. Looking out over Chapada Diamantina National Park. Photo…
Snakebites: Myth vs. Reality
Don't believe everything you see in the movies! Get the real scoop on common myths about treating snakebites from NOLS Wilderness Medicine.
Shock: What Causes It and What To Do
The term shock gets tossed around frequently, but what does it actually refer to in medical terms and how should you respond?
What I Learned About Resilience from Swimming an Icy Canyon Pond
NOLS grad Maddy Eschholz reflects on the transferrable lessons she brought home from her outdoor semester in the Rockies.
How to Pack Your Backpack [Video]
Get ready for your next trip with these tips on how to pack your backpack.
Opinion | Breaking the Habits of Technology
Kathryn Wheeler reflects on the role of technology in our daily lives and offers advice on how to truly unplug.
Lessons from the Alpine Pass: Columbia Business School Student Goes to Chile
A Columbia Business School student shares the lessons he took home from a challenging backpacking expedition in Patagonia with NOLS.
Quiz: Bites and Envenomation
Do you know how to recognize and treat bites from fire ants, scorpions, snakes, spiders, and ticks? Test you knowledge with this quiz.
5 Ways Expedition Behavior Helps You Raise Kids
A NOLS grad, writer, and mother of two, Alyssa Walker reflects on how the expedition behavior she learned in Alaska applies to parenting.
NOLS Sponsors Women’s-Only Southern Alps Traverse
In November 2017, climber Inga Booiman and three friends set out on 25-day "Girls Southern Traverse" in the mountains of New Zealand, funded in part by a NOLS grant.
Patient Assessment: Visualizing the Head-to-Toe Exam
Review the steps of the head-to-toe exam with this NOLS Wilderness First Aid grad's hand-drawn diagram.
Whitman College Student Pushes Boundaries in the Canyons
Whitman College student Reza Darvish recently joined 10 fellow students on a week-long NOLS expedition in the Utah canyonlands, backpacking and canyoneering for the first time.
