NOLS Blog

Case Study: Dental Emergency while Rafting 

The Setting You are on day three of a 4-day rafting trip on the Rogue River in Oregon. The trip has been incredible so far. Great rapids, beautiful scenery, skies full of stars, and endless cups of hot cocoa. You’re almost to your campsite on day three, but have one more rapid to go.  At…

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Photo credit: Oscar Manguy
Case Study: Sea Kayaking Slip 
Oscar Manguy The Setting You are enjoying an amazing day of paddling on Prince William Sound in Alaska. ...
Matt Hage
Gap Year Pros and Cons: Solo vs. Group
Taking a gap year can be a transformative experience that expands your horizons, fosters personal growth, and unlocks ...
Trip Report: Inaugural NOLS Alumni Climbing Trip In Greece
In May of 2025, the Inaugural NOLS Alumni Greece Climbing Trip traveled to the Greek island of Kalymnos, one of the most famous climbing destinations in the world. Our small but mighty group of alumni and NOLS instructors climbed, swam, staged breathtaking photo shoots, practiced climbing skills, visited nearby islands, sampled the best spinach pies…
Exploring the World and Finding Yourself: The Power of a Gap Year After High School
Discover the power of taking a gap year after high school—adventure, cultural immersion, and self-reflection highlight this transformative experience.
Case Study: Embedded Tick while Backpacking
Photo by Eva Darron The setting  You’re on day 6 of a week-long backpacking trip on the Appalachian Trail in New York. The last few days have been beautiful, and you’re so glad to be enjoying this time outside. You and your friends decide it’s time for a break, so you sit down to enjoy…
Instructor Spotlight: Caeden Greene
A NOLS experience can truly be a transformative experience for a young person’s life, and that was certainly the case for field instructor Caeden Greene. In high school, Caeden embarked on a 30-day Waddington Range Mountaineering Expedition (WAD), long known as one of NOLS’ most rigorous courses. The WAD expedition had such a profound effect…
Molly Hagbrand
Case Study: Jellyfish Sting in Paradise
Photo by Molly Hagbrand The setting  You and your friend are enjoying some early morning sunshine and perfect waves while surfing on the Pacific Ocean. While waiting for the next break, you are sitting on your surfboard taking in the beautiful scenery when you hear your friend shriek. You ask what’s going on and they yell,…
Through the Diamond Heart of Brazil: Our Next Alumni Adventure!
Lush valleys, waterfalls, ancient ruins, and diamonds can all be found in Brazil’s Chapada Diamantina National Park, the backdrop for one of NOLS’ newest alumni trips. Murilo Bellese and Moaci Dantas, the trip’s primary architects, share a little more about the trip and what makes it special. Looking out over Chapada Diamantina National Park. Photo…
Camping Recipe: Biscuits [Video]
You know you've found the perfect adventure partner when you wake up to the smell of biscuits baking in the morning. Grow your cooking skills with this delicious biscuit recipe.
Kids on Outdoor Trips: First Aid Recommendations
Knowing how to identify and manage pediatric medical issues can help your family have a fun adventure in the backcountry.
The Poetry of Experience
Looking back with a critical eye, I can see the poetry of the experience I had in Alaska. Dramatic, refreshing, limit-pushing poetry.
Responding to Hurricane Harvey with Wilderness First Aid Skills
We found ourselves in a boat pulling away from the only dry land we could see. It looked like a normal city neighborhood had been built in the middle of a lake—all due to Hurricane Harvey
Climbing Denali, in Photos
Covered with white glaciers, Denali towers incredibly high above all the other Alaska Range peaks and the surrounding green tundra.
Case Study: BASE Jumping Accident
You are a member of your community’s Search and Rescue team. You and an EMS team are responding to the scene of a BASE-jumping accident…
Learning a Helping Mindset While Camping
Knowing what needs to be done and how to do it are important parts of expedition behavior.
Find Your Next Adventure in the City
Call it a microadventure or a day out of the house—just get out and explore what’s around you.
9 Hygiene Tips for Your Camp Kitchen
Telling your friends about the peak you climbed or the rapid you ran are the things you want to bring home from the backcountry—not a foodborne illness.
NOLS
Camping Recipe: No-Bake Energy Nuggets
These no-bake snacks are an easy recipe to keep in your fridge so that, when it's time for your next adventure, you don't need to scramble for a snack.
Rainbow Weinstock
Decision-Making Traps to Know and Avoid
When you know your tendencies, you can avoid the traps that come with making decisions based on incorrect or incomplete information.
Make Your Gear Have Multiple Purposes
Packing enough to be prepared without going overboard and letting your worries hijack your decision making takes practice.