NOLS Blog
Case Study: Dental Emergency while Rafting
The Setting You are on day three of a 4-day rafting trip on the Rogue River in Oregon. The trip has been incredible so far. Great rapids, beautiful scenery, skies full of stars, and endless cups of hot cocoa. You’re almost to your campsite on day three, but have one more rapid to go. At…
Case Study: Sea Kayaking Slip
Oscar Manguy The Setting You are enjoying an amazing day of paddling on Prince William Sound in Alaska. ...
Gap Year Pros and Cons: Solo vs. Group
Taking a gap year can be a transformative experience that expands your horizons, fosters personal growth, and unlocks ...
Trip Report: Inaugural NOLS Alumni Climbing Trip In Greece
In May of 2025, the Inaugural NOLS Alumni Greece Climbing Trip traveled to the Greek island of Kalymnos, one of the most famous climbing destinations in the world. Our small but mighty group of alumni and NOLS instructors climbed, swam, staged breathtaking photo shoots, practiced climbing skills, visited nearby islands, sampled the best spinach pies…
Exploring the World and Finding Yourself: The Power of a Gap Year After High School
Discover the power of taking a gap year after high school—adventure, cultural immersion, and self-reflection highlight this transformative experience.
Case Study: Embedded Tick while Backpacking
Photo by Eva Darron The setting You’re on day 6 of a week-long backpacking trip on the Appalachian Trail in New York. The last few days have been beautiful, and you’re so glad to be enjoying this time outside. You and your friends decide it’s time for a break, so you sit down to enjoy…
Instructor Spotlight: Caeden Greene
A NOLS experience can truly be a transformative experience for a young person’s life, and that was certainly the case for field instructor Caeden Greene. In high school, Caeden embarked on a 30-day Waddington Range Mountaineering Expedition (WAD), long known as one of NOLS’ most rigorous courses. The WAD expedition had such a profound effect…
Case Study: Jellyfish Sting in Paradise
Photo by Molly Hagbrand The setting You and your friend are enjoying some early morning sunshine and perfect waves while surfing on the Pacific Ocean. While waiting for the next break, you are sitting on your surfboard taking in the beautiful scenery when you hear your friend shriek. You ask what’s going on and they yell,…
Through the Diamond Heart of Brazil: Our Next Alumni Adventure!
Lush valleys, waterfalls, ancient ruins, and diamonds can all be found in Brazil’s Chapada Diamantina National Park, the backdrop for one of NOLS’ newest alumni trips. Murilo Bellese and Moaci Dantas, the trip’s primary architects, share a little more about the trip and what makes it special. Looking out over Chapada Diamantina National Park. Photo…
How One Outdoor Educator Builds Sense of Place (and How You Can, Too)
NOLS Instructor Oscar Manguy shares the way he carefully builds a framework for sense of place in order to connect students to nature while on expeditions.
Climbing and the Four Basic Needs: Tuning Into the “Why” Behind the Activity
The more I understand my reasons for rock climbing, the better I can transfer the lessons to the rest of my life.
How to Poop, Pee, and Manage a Period in the Outdoors
What happens if you have to use the bathroom far from a toilet? Read how to do this with minimum impact on the landscape to stay happy, healthy, and clean.
Lightning Safety for Anglers
Summer means it’s time to grab your fishing gear and head outside. But have you checked the forecast—and do you know how to manage risk from a lightning strike?
How Risk Management Training Improved Our Programming at Move United
Program Manager at Move United Julianne Mills shares how Risk Management Training creates opportunities to expand programming to people of all abilities
Grad Set to Tackle 58 Peaks as NOLS Fundraiser
An intrepid WFR graduate sets to climb 58 peaks to raise money for NOLS
The Road Less Traveled: How a NOLS Course Changed my life
A snap, hasty decision in college led me to attend NOLS. Usually a calculated person, l changed my life course in about 60 seconds.
An Artist. An Adventurer. A Q&A with NOLS Grad Dori Bergman
National Outdoor Leadership School graduate and artist, Dori Bergman, talks about how her outdoor adventures inspire her artwork.
Learning Resources for Earth Day (And Every Day)
Join us in reading books, downloading apps, and following influencers who can help self-educate on all topics connected to Earth Day
Turning My NOLS Experience Into a Minimalist Lifestyle
Camper life comes with some challenges; however, it’s the most freeing thing I have experienced since my gap year, and I can’t recommend the experience highly enough to anyone interested.
Why I Trusted a NOLS Course during COVID
When I say 2020, what comes to mind? Pandemic, quarantine, fear, loneliness, job loss, online overload. It was February 2020 when I began my journey with NOLS, and I’m so glad that I did.
Case Study: Abdominal Pain on the Trail
At 6:30 in the morning some of your participants come and tell you that their tentmate is complaining of abdominal pain. As the WFR-trained course leader, you go to their tent to investigate.
